There are currently more than 160 college and professional teams that use cherry juice, specifically the brand Cheribundi, as a recovery aid for their athletes. The following is a list of the health benefits of all the natural, gluten-free, and kosher tart cherry juice.
Over 50 scientific studies support that the tart cherry juice in Cheribundi has the following benefits:
Decreased Muscle Soreness – Antioxidants in tart cherries fight inflammation-causing enzymes, reducing muscle soreness after workouts.
Faster Recovery – Antioxidants work to reduce inflammation and exercise induced oxidative stress, aiding in the recovery of muscle function, which speeds up recovery.
Pain and Inflammation Management
Reducing inflammation – which may cause physical pain.
Managing pain – associated with common ailments such as arthritis and gout.
Increased Sleep Time – Melatonin in tart cherries helps regulate your body’s sleep cycle naturally
Improved Sleep Quality – The combination of melatonin and anthocyanins in tart cherries help promote deeper, more restful sleep resulting in better focus, mood, and productivity.